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To make his "friend" - "superdrug" there are lots of other ways, much more useful.
1. Don't be selfish in bed. Potency is not a size, not frequency, not duration and not the rate of occurrence of erection. Think primarily about how to satisfy your partner.

2. The best way to increase potency of substances that normalize overall health. Multivitamins, small doses of bio-stimulants, treatment of chronic diseases, training and hardening is the way to increased potency.

3. There is still a variety of exercises that allows you to upgrade the "other". For example, the exercise "hold the stone". Imagine yourself that you have between the buttocks squeezed stone. Another very useful exercise, when feet are slightly apart and begin to stretch and relax the muscles directly, which are inside between the anus and testicles.

4. Surely you've heard of various drugs, like Viagra and others like it. Thing certainly good, but like all chemical drugs, it can you and to hurt: Allergy, diarrhea, abnormal psychos, etc.

5. An interesting way as always offer ancient". The advice is simple: talk to your member, make contact with him, as if he is alive. Before sleep and in the morning, immediately after waking up, play with him, remember, Pat, in General, take care of him. Or ask your girlfriend.

6. Well here we come to the most interesting part of an aphrodisiac (means that increases libido). Their weight, here are some of them:

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a) Spanish fly. But remember, it is a strong nerve poison.

b) Male hormones. Remember: uncontrolled use and high doses can cause your own hormones will cease to be produced, and then you'll be like your neutered cat.

C) Biostimulants type of ginseng, Siberian ginseng, Golden root, Magnolia vine, zamanihi, aralia, has long been used to boost the overall metabolism. But the potency is part of the overall functioning of the body and improving overall health will respond positively and intimate life. Side effects: insomnia, explosiveness, overstimulation.

g) is Also a strong aphrodisiac, is the food that we consume. There is even a poem like this:
"To a member of the rose easy – to drink fresh milk.
To the member to insert his deftly – eat sour cream and carrots.
So, kid, grown up your "horn" to eat garlic, nuts, cheese.
The riser you'll be happy – eat chocolate often.
That the sex was sweeter Baba – cream drink, kid, often.
Onion, parsley and carrots – before the sex warm the blood"
A list of products this Casanova should look like the following:

 

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A negative consequence of the status of "friend" has poor health, alcohol, drugs, excessive Smoking, obesity. Adversely affect the potency of virtually any disease, not just connected with sexual system - kidneys, genitals, a prostate, endocrine system.

One of the most terrible enemies of a potentiality - alcohol. On the one hand is a strong stimulant. But on the other hand, even the ancients said that the wine excites desire, but makes it impossible to carry it out. Alcohol obscures brains, reveals excitement, but also adversely affects the centers of the spinal cord that control erection and ejaculation. Same can be said about drugs.

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POTENCY (lat. potentia - force, a hidden opportunity, ability): the ability of man to commit a sexual act. It is possible to have greater potency is the dream of many men.

The potency is surrounded by a kind of mystical aura: big sexual abilities can have a positive impact on other spheres of life; weak potency often causes internal uncertainty, inferiority complex and fear to be groundless.
Potency = the strength and orientation of sexual desire + quality and duration of erection + duration of copulation time "recharge" your "friend."

Cardiologists and vascular surgeons are sometimes called erectile dysfunction "coronary artery disease below the belt". This is an absolutely accurate description of the problem.The fact that the vessels of the penis – as well as the blood vessels of the heart, for example – are exposed to atherosclerosis, lose possibility normally to work. This affects blood flow to the penis, which immediately affects the quality and duration of erections. By the way, to distinguish the pathology from the vascular psychogenic ED, fatigue or physical weakness of the body most often independently – by the lack of night spontaneous erections and the fact that the erection of the "leaves" in the course of sexual intercourse. Man, subjectively do not experience special problems in overall health, but faced with such a situation should immediately consult a doctor: it is not excluded that this specific reaction of the body to any more deep and serious health problems, manifested in the decrease of potency.

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